Thank you for your enquiry. 

I aim to respond to enquiries within 3 working days. 

Please note: I do not offer crisis or urgent mental health support and I am unable to offer assessment or therapy to individuals experiencing concerns regarding their safety (for example, chronic suicidal thoughts or active self-harm). 

If you are in need of urgent support, please contact your GP or A&E. You can also visit https://www.nhs.uk/service-search/mental-health/find-an-urgent-mental-health-helpline to find NHS crisis support in your area.